Enjoy alignment-based Hatha yoga with a focus on full body stretching every Thursday at 18:30 GMT.
Group classes are currently £6 each or if you buy 9 you get one free. I also offer private sessions, send me a message for more info.
Now there are so many free yoga videos on YouTube, you may be asking yourself: why pay to do an online yoga class when I can just watch a pre-recorded one for free?
Good question, here is the why:
You’ll receive assistance with your practice in the form of verbal adjustments and a space to ask questions at the end of class.
I also provide a 15-minute free personal consultation to all my students. This is a great opportunity to talk through any postures you might be having difficulty with.
Having a regular weekly online class to attend keeps you committed to the practice.
Each month I select a theme, so it’s not a one-off class, but instead a series of classes. This way you learn a lot more.
Community comradery – the same students turn up week after week, so you become part of a community and human contact is SO important, especially during times like these.
I’m currently based in San Cristóbal de las Casas in Mexico. I teach at La Tozi and Paz Creativa, see below for details:
La Tozi Galeria Hotel:
51 Real de Guadalupe, San Cristóbal de las Casas
Monday at 17:30
Wednesday at 17:30
Calle Comitan 18, San Cristóbal de las Casas
Monday at 10:30
Wednesday at 10:30
Friday at 10:30
For more info send me an email.